A simple way to control your weight.

Threaded Mode | Linear Mode

A simple way to control your weight.

Author

Message

Bluemax
Junior Member

Posts: 1
Group: Registered
Joined: May 2008
Status: Offline
Reputation: 0

Post: #1

A simple way to control your weight.

One of the best things you can do in any health program is to walk 30 minutes a day.

05-28-2008 12:40 AM

allisonb
Administrator

Posts: 18
Group: Administrators
Joined: Feb 2008
Status: Offline
Reputation: 0

Post: #2

RE: A simple way to control your weight.

I find this also to be easy and enjoyable. Just the relaxation alone helps with weight loss.

05-28-2008 01:40 PM

« Next Oldest | Next Newest »